Liquid Ionic Mineral Supplement
50ml Bottle – 50mg Magnesium per 10 drop serving
Magnesium Mineral Ultra is a concentrated liquid dietary supplement that provides magnesium, an essential mineral for human health, in ionic form–the form most widely recognized by the body. Our proprietary process and liquid formula insures maximum absorption and flexibility. Magnesium may be one of the most important minerals the body needs and is essential for calcium and vitamin C absorption.
Magnesium is a mineral that is found abundantly in nature and also is the 4th most abundant mineral in the human body. Plants provide the richest source of magnesium but it is also obtained through animal sources. Magnesium serves a wide range of important functions in the body such as promoting normal nerve and muscle function.
Natural Sources of Magnesium
Whole grains, leafy green vegetables, nuts and seeds, tofu, dried beans and legumes, figs, shellfish, lemons, grapefruit, wheat germ, wheat bran, avocados, bananas, apples, salmon, chicken, beef, pork.
Usage Guidelines of Magnesium
The established RDA for magnesium is 300 to 400mg. It is recommended you get at least 1mg of magnesium for each 2mg of calcium because calcium flushes magnesium out of the cells. RDA is based on a typical solid pill form of magnesium which is found to be only 10-20% absorbed by the body. Magnesium in a liquid ionic form assures maximum absorption so less is required.